Holiday type

Biohacking

Smart technology for energy, recovery and balance...

PureandCure offers Health Resorts, Medical Spas and Luxury wellness retreats that use biohacking — smart technology to understand your health on a deeper level. Through DNA testing, sensors or detailed analyses, aspects like sleep, movement, brain function and nutrition are measured and mapped. These insights show how your body and mind perform and where imbalances may lie. With this information, specialists design a personalised programme focused on restoring balance, boosting energy and sharpening mental clarity - helping you achieve lasting vitality.
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Park Igls
Expert: Park Igls
Brenners Park
Hotel: Brenners Park - Germany
SHA
Hotel: SHA - Spain

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Discover all our Biohacking holidays

location Sante Wellness Retreat & Spa
5
Santé Wellness Retreat & Spa, South Africa
Santé Wellness Retreat & Spa combines high-tech wellness and luxury with views of the magnificent Drakenstein mountains. It features three healing centers under one roof: a Health Optimising Clinic, a Day Spa, and the Bio-Energy Centre.
Fitness

Build strength, flexibility and energy. Whether you opt for Pilates or a complete fitness boost, these programmes support healthy habits and bring balance to body and mind

from € 1600 p.p.
Emotional Healing
Find calm and clarity. These programmes reduce stress, restore balance and build resilience, offering support and guidance throughout your journey

from € 2200 p.p.
pool Kamalaya Wellness Sanctuary
5
Kamalaya Wellness Sanctuary, Thailand
Life-changing and unforgettable, Kamalaya Wellness Sanctuary on Koh Samui is celebrated as the world’s No. 1 Health Spa. An experience beyond words.
165 Reviews
Yoga & Fitness

In need of movement, strength, and renewed energy? Discover programmes with sport, fitness, and yoga that help you become stronger, recharge, and restore your balance

from € 1641 p.p.
Mental Balance & De-Stress

In a world full of stimuli and responsibilities, mental resilience is essential. Whether you want to manage stress, improve your focus, or are in need of deep relaxation, here you'll find programmes designed to help you unwind

from € 2821 p.p.
Villa Eden Leading Park Retreat
5
Villa Eden, Italy
A 5 stars Small Luxury Hotel with prize-winning medical wellness centre (named winning Longevity and Beauty Centre). At Villa Eden The Leading Park Retreat, a truly personal approach goes hand-in-hand with excellent expert knowledge.
5 Reviews
Relaxation & De-Stress
from € 1700 p.p.
Medical programmes
from € 5800 p.p.
SHA Spain
5
SHA, Spain
SHA seamlessly blends Eastern philosophies with Western perspectives on health and well-being within its luxurious and modern setting.
39 Reviews
Healthy Lifestyle

Invest in long-term wellbeing with Advanced Longevity, Women’s Health or Cognitive Boost. Each programme enhances ageing, brain health or hormonal balance through personalised, cutting-edge care

from € 2300 p.p.
Recover & Energise

Recharge and rebalance. Recover & Energise boosts your energy at a cellular level, while Sleep Well addresses the root of sleep issues. Both help restore vitality and promote deep, lasting rest

from € 2800 p.p.
SHA Wellness Clinic Mexico
5
SHA Mexico, Mexico
Brand new award-winning medical spa with an integrated approach - sister to the SHA Wellness Clinic in Spain - nestled in the tropical nature on the Caribbean coast of Mexico.
Recover & Energise

Recharge and rebalance. Recover & Energise boosts your energy at a cellular level. Help restore vitality and promote deep, lasting rest

from € 3169 p.p.
Leaders Performance

Designed for high performers, this intensive plan strengthens body and mind using both scientific and holistic treatments to boost energy and resilience

from € 7335 p.p.
Advanced Longevity

Slow ageing and reactivate your full health potential with this advanced well-ageing programme.

from € 8759 p.p.
garden RAKxa Integrative Wellness
5
RAKxa, Thailand
The RAKxa Integrative Wellness is the first sustainable, comprehensive Medical & Holistic retreat in Thailand. Amidst a lush green oasis, you work on your health under the guidance of experts at all levels. Rakxa's expertise: weight loss programs.
7 Reviews
Personalised Wellness

For a fully personalised retreat, this programme is tailored to your goals and wellbeing needs. Holistic and medical insights combine to create your unique path to vitality.

from € 3600 p.p.
Relax and De-stress

Whether you seek deeper sleep, more energy, inner balance or stress relief, these tailored journeys calm the mind, recharge the body, and renew your sense of wellbeing.

from € 4300 p.p.
Detox & Weightloss

Purify, energise and reset your system with RAKxa’s detox and weight management programmes. Traditional and clinical approaches work together to eliminate toxins and optimise metabolic function.

from € 5600 p.p.
Women's Health

A holistic approach to women’s wellbeing. Tailored therapies support hormonal balance, vitality and emotional health at every life stage, helping women feel energised, radiant and in harmony

from € 7750 p.p.
Aesthetic and healthy aging

A holistic approach to beauty and ageing well. From skin rejuvenation to longevity care, tailored therapies restore radiance, balance and vitality while supporting health and beauty inside and out.

from € 8200 p.p.
Physical recovery

Recover physical function after injury, surgery or a sedentary lifestyle. Personalised physiotherapy and assessments restore mobility, strength and coordination.

from € 9900 p.p.
view NEW! Longevity Hub by Clinique La Prairie St Regis
5
Longevity Hub St Regis, Thailand
The Longevity Hub by Clinique La Prairie at St. Regis Bangkok offers personalized, science-backed programs for those seeking to boost their health, performance, and longevity through a holistic, future-focused approach.
Medical & Health

Restore energy, cleanse deeply and let your skin glow with powerful therapies, detox and advanced technology. For renewed vitality from within

from € 3900 p.p.
Palazzo Fiuggi
5
Palazzo Fiuggi, Italy
This renowned medical spa is just an hour’s drive from Rome. It combines world-class medical wellness programs with holistic therapies, therapeutic mineral water, and an outstanding gourmet dining experience.
10 Reviews
Detox and Weightloss

Time for a physical reset? Discover programmes that help you detox, lose weight and build healthy habits for lasting results and more energy.

from € 8013 p.p.
Longevity

Extend not just your lifespan but your healthy years. With food as medicine and a personalised approach, ageing processes are slowed

from € 10063 p.p.
surroundings Euphoria Retreat
5
Euphoria Retreat, Greece
This is Greece's first holistic retreat, designed around the five elements of Chinese medicine to promote physical and mental balance. It's a stunningly designed retreat and a truly impressive destination at an hour's drive from Kalamata..
34 Reviews
Holistic health with medical approach

Clinically guided retreats to improve vitality, longevity and female health with personalised care.

from € 9220 p.p.
Hotel
5
Clinique La Prairie, Switzerland
Clinique La Prairie has been at the forefront of longevity and wellness since 1931. As the first medical spa to offer advanced genetic testing, it continues to lead in innovative health technologies and treatments.
Anti-aging
from € 30500 p.p.
Beauty Stem Cells
from € 52500 p.p.
Unable to find what you’re looking for? Allow us to inspire you with additional options by calling +31 (0)20 573 03 50.

Biohacking: how smart tech optimises body & mind

Biohacking is about using science and technology to understand your body and mind, and then making targeted improvements. Through tools like DNA tests, sleep trackers and gut health assessments, you can uncover hidden blockers — poor sleep cycles, food intolerances, excessive stress, or mobility limits. Once you know where your system isn’t working optimally, you don’t guess — you act precisely. Many medical spas now use advanced diagnostics to design programmes that boost brain performance, energy levels and long-term resilience. 

Key Areas & Examples of Biohacking:

Sleep

  • Sleep trackers (rings, watches) detect REM and deep sleep phases
  • Snore / breathing monitors for issues like sleep apnea
  • Ambient light & noise measurement in your bedroom to check for disturbances 

Movement & Mobility

  • Movement analysis: posture, strength and balance tests
  • Heart rate variability (HRV) to see how well you recover
  • Wearables to track steps, workouts and recovery status 

Cognition & Brain

  • Reaction time, memory and concentration tests
  • EEG testing in specialist centres
  • Stress tracking and HRV via wearable as an indirect measure of cognitive load 

Nutrition & Metabolism

  • Blood tests: vitamins, minerals, glucose, hormones
  • Continuous Glucose Monitoring (CGM) to see how your meals affect blood sugar
  • Gut microbiome tests to understand digestion and microbial balance 

General Biomarkers: DNA & Hormones

  • Genetic / epigenetic tests to spot predispositions or rate of cellular aging
  • Blood tests for inflammation, hormone balance and oxidative stress