Diving can be a great source of wellbeing for a few reasons:
As you can see, diving can provide a range of benefits for wellbeing, including physical, mental and social wellbeing.
Some of our Health & Wellbeing resorts are located by the sea, and nearby beautiful diving spots. Think Maledives, Madeira, Mexico, Croatia, Costa Brava, Thailand or Indonesia, making those places ideal destinations for Sports and Dive Holidays. On these active breaks, you can swim, snorkel and dive. An ideal combination of sea, beach and health.