Went for the five night relax and renew package and it was amazing. The location is perfect, with gentle sea breezes and the feeling of being in a remote jungle. The sea view from my room was lovely and definitely added to the experience. The staff were so caring and attentive, and the fresh, healthy food is the best I have ever tasted. The programme allows flexibillity and I really appreciated not having to conform to a set routine. The early morning qi gong in the yoga pavillion and the evening meditation in the yantra hall were particular highlights. And the wellness centre offers so much and yet is so serene in atmosphere. The massages in open air rooms, looking out to sea were like a dream. The mind/body therapy sessions I had were life changing and, for me, an essential part of the healing process of being on a retreat.
Even if you only get to go once to this beautiful place, please do so if you want to experience optimal health and nurturing.
The time I spent here has been so valuable in learning how to best care for myself and others. Thank you for that gift Kamalaya!