During your stay, you have the opportunity to participate in complimentary workshops, activities, and readings organized by Sen Wellness. The cooking workshops are weekly, and professionals from all over the world come to Sen Wellness to deliver readings. You can book extra osteopathy sessions upon request (availability varies as the owner also operates an osteopath clinic in the UK), alongside spiritual and emotional healing rituals like cacao ceremonies. There are 2 free group excursions: one to a local market and temples, and another to a location where you can observe wild turtles. While there is no on-site gym, there is an outdoor pool with a quiet and expansive sandy beach just a short 5-minute stroll away.

Every day, the chefs at Sen Wellness craft fresh, authentic, and flavorful Sri Lankan dishes using locally sourced ingredients. They collaborate closely with Ayurveda therapists to ensure that the buffet offers suitable Ayurveda options tailored to your dosha. While the majority of Ayurveda meals are vegetarian, occasional fish dishes are also served. There is a communal table available where you can join to dine with fellow guests. Alcohol is not served, but you can order yummy mocktails.

• The meditation class led by a monk offers an unparalleled meditative experience.
  
• The chef's weekly master cooking class is both enjoyable and informative, guaranteeing culinary insights to take home.
  
• You’ll be served pieces of fresh coconut every morning for a delicious start to a new day. 
  
• The individualized attention for each guests
  
• Excursion possibilities are abundant, from visiting temples with guided explanations to exploring nature parks bustling with wild elephants. Bird-watching options are also available.
  
• Don't miss the turtle nesting season, spanning from mid-December to March. Witness them making their way to the sea at night and spot their tracks in the sand come morning.
  

The traffic in this region of Sri Lanka can be quite hectic. It is advised to choose a flight that arrives early in the morning, as it minimizes transfer time and reduces the likelihood of encountering traffic jams on the journey to the retreat.