Clinique La Prairie’s health philosophy is based on its CLP Longevity Method, designed to rejuvenate both body and mind. The method works to slow down cell aging, reduce inflammation, and strengthen the immune system. It offers a holistic yet medically supported approach to long-term wellness.
The clinic focuses on epigenetics — how lifestyle and environment influence gene expression. Elements like your diet, sleep, exercise, and stress levels can affect your cellular health. That’s why the programmes are tailored to support balanced gene activity using natural, non-invasive methods that act on a cellular level. Treatments include everything from spa therapies and IV infusions to medical consultations and aesthetic procedures. The clinic features cutting-edge diagnostic tools, genetic and epigenetic testing, and even surgical services, with three fully equipped operating rooms and 20 post-op recovery suites. With over 50 top medical specialists, there’s expertise available for nearly any concern. Facilities include a vitality pool, steam room, sauna, Kneipp path, hydrotherapy area, sensorial showers, ice waterfall, cryotherapy, far-infrared therapy, neuro-wave stimulation, light therapy, dry floating bed, and relaxation spaces. There's also a manicure studio and a VIP wellness suite with private hammam and sauna.
The fitness offering is just as advanced, with a functional training area, TRX, Kinesis wall, large outdoor terrace, and equipment by Technogym. Everything is connected through the MyWellness app, which tracks progress and provides interactive workout sessions.
Nutrition is a cornerstone of every program at Clinique La Prairie. The approach is scientific and evidence-based, focusing on reducing inflammation in the body, restoring gut health, and supporting metabolic function. Their goal is to help guests not only feel better short-term but to build habits that contribute to long-term health and longevity.
The philosophy centers around an anti-inflammatory diet — one that’s rich in plant-based foods, healthy fats, and ingredients that nourish the microbiome. Meals are made with fresh vegetables, legumes, herbs, spices, fermented foods, plant proteins, healthy oils, and natural sugar alternatives. Portions are balanced and designed to provide steady energy and nutritional support throughout the day.
Most evening meals are vegan, with the occasional option for fish or white meat a few times a week, depending on individual preferences and health goals. All meals are carefully designed to be both delicious and therapeutic.
What sets Clinique La Prairie apart is the close collaboration between in-house nutritionists and chefs. Every guest receives personalized guidance based on their health assessments, and the kitchen creates custom menus to match specific dietary requirements or restrictions — whether they are medical, ethical, or lifestyle-driven.
There is one restaurant on-site, which offers three carefully curated menu plans:
- Longevity – focused on promoting healthy aging and cellular regeneration
- Detox – supports the body’s natural cleansing processes and helps reduce oxidative stress
- Healthy Weight – aids in sustainable weight management through targeted nutrition
Non-alcoholic beverages are included with each plan, and the culinary team is trained to adapt meals for allergies, intolerances, and special diets. Whether you follow gluten-free, vegan, low-FODMAP, or other dietary preferences, the kitchen will accommodate you without compromising on taste or nutritional value.