+31 (0)20 573 03 50
EN
NL
BERecover & Energise
4 nights stay
From € 5696 p.p.
Recharge your energy in 4 or 7 nights. Cellular-level treatments restore balance and boost physical and mental vitality.
Destinations
Holiday type
Retreats
Advice
Destinations
Europe
Asia
Africa
Middle East
Caribbean
Central America
Indian Ocean
Holiday type
Yoga Retreats
Ayurveda Retreats
Detox & Weight Loss
Mental Balance & De-stress
Sport, Exercise & Fitness
Wellness & Spa
Luxury Wellbeing
Medical, Health & Recovery
Specific interests
Thalasso
Seasonal Wellbeing
Retreats the Netherlands
Spiritual Adventure
Retreats
Rebalance & Energise
SHA Mexico, Costa Mujeres, Mexico
SHA Mexico
Costa Mujeres, Mexico
Minimal 4 nights stay
Full board
Flight proposal on request
- Free VIP airport transfers!
- Stay in the selected roomtype
- SHA diet according to the prescription
- MEDICAL
- Health check-up
- Advanced Preventive Diagnostic (complete health assessment through advanced technology, including body composition analysis, 3D body scanner, measurement of vital signs, cognitive domain test, analysis of cardiovascular status and nervous system activity, measurement of advanced glycation product accumulation)
- Functional medical consultation
- Revitalising medicine consultation
- 1x ozone therapy session
- 1x bespoke energising IV therapy
- HEALTHY NUTRITION
- 1x nutritional consultation
- Natural therapeutic drinks, according to the prescription
- Nutrition plan adapted to your needs
- SHA Essentials supplement
- NATURAL THERAPIES
- 1x acupuncture session
- 1x integrated bioenergy assessment with electromagnetic field mapping
- HOLISTIC WELL-BEING
- 1x therapeutic massage adapted to your needs (relaxing, deep tissue, etc.)
- 1x private body & mind session: yoga, meditation, mindfulness or pranayama
- 1x hydroenergetic cure detox, consisting of hydroaromatherapy, fitomudtherapy and hidrojet
- 1x high tech revitalisation treatment, choosing between photobiomodulation red light session or hyperbaric oxygen chamber
- 1x functional assessment with a personal trainer
- 1x cryotherapy
- SHA Academy Activities: talks, yoga, tai chi, walks, healthy cooking classes (find an example schedule here)
- Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
Pureandcure Benefits
- Early bird discount! Book 45 days in advance and receive 10% discount - already calculated in the shown price
- Complimentary early check-in and late check-out (subject to availability at time of arrival)
- Room upgrade to a higher category (subject to availability at time of arrival)
- Free one-way transfer from airport (worth € 170)
- Stays of 14 nights or more: Free roundtrip transfer from the airport (worth € 340)
Minimal 7 nights stay
Full board
Flight proposal on request
- Free roundtrip airport transfers to and from the airport!
- Stay in the selected room type
- Full board SHA diet as prescribed (3 meals daily including water, excl. other drinks)
- MEDICAL
- Health check-up
- Advanced Preventive Diagnostic (complete health assessment through advanced technology, including body composition analysis, 3D body scanner, measurement of vital signs, cognitive domain test, analysis of cardiovascular status and nervous system activity, measurement of advanced glycation product accumulation)
- 1x SHA core health biomarker panel
- 1x oxytest - oxidative stress test to determine the level of oxidation in the body
- 2x functional medical consultation (at the beginning and at the end of the programme)
- 1x revitalizing medicine consultation
- SHA Essentials supplement
- HEALTHY NUTRITION
- 1x nutritional consultation
- Therapeutic natural beverages according to your prescription
- Nutrition plan adapted to your needs
- Nutritional monitoring during your stay
- Personalised health plan
- HOLISTIC HEALTH
- 2x acupuncture session
- 1x integrated bioenergy assessment with electromagnetic evaluation
- 1x osteopathy consultation and session
- WELLNESS
- 1x non-invasive neuromodulation
- 1x therapeutic massage adapted to your needs (relaxing, deep tissue, etc.)
- 1x hydroenergetic cure detox, consisting of hydroaromatherapy, phytomudtherapy and hydrojet
- 1x high-tech revitalization treatment, choice of photobiomodulation red light session or hyperbaric oxygen chamber
- 1x cryotherapy session
- FITNESS
- 1x body & mind session, according to your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
- 1x biomechanical performance assessment
- Introductory evaluation with a personal trainer
- 2x personal training session, choice of stretching, body tone, aqua gym, TRX, HIIT or Pilates mat
- SHA Academy Activities: talks, yoga, tai chi, walks, healthy cooking classes (find an example schedule here)
- Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
Pureandcure Benefits
- Early bird discount! Book 45 days in advance and receive 10% discount - already calculated in the shown price
- Complimentary early check-in and late check-out (subject to availability at time of arrival)
- Room upgrade to a higher category (subject to availability at time of arrival)
- Free one-way transfer from airport (worth € 170)
- Stays of 14 nights or more: Free roundtrip transfer from the airport (worth € 340)
Minimal 10 nights stay
Rebalance Credit + FB
Flight proposal on request
- Free roundtrip airport transfers to and from the airport!
- Stay in the selected room type
- Full board SHA diet as prescribed (3 meals daily including water, excl. other drinks)
- MEDICAL
- Health check-up
- Advanced Preventive Diagnostic (complete health assessment through advanced technology, including body composition analysis, 3D body scanner, measurement of vital signs, cognitive domain test, analysis of cardiovascular status and nervous system activity, measurement of advanced glycation product accumulation)
- 1x SHA core health biomarker panel
- 1x oxytest - oxidative stress test to determine the level of oxidation in the body
- 2x functional medical consultation (at the beginning and at the end of the programme)
- 1x revitalizing medicine consultation
- SHA Essentials supplement
- HEALTHY NUTRITION
- 1x nutritional consultation
- Therapeutic natural beverages according to your prescription
- Nutrition plan adapted to your needs
- Nutritional monitoring during your stay
- Personalised health plan
- HOLISTIC HEALTH
- 2x acupuncture session
- 1x integrated bioenergy assessment with electromagnetic evaluation
- 1x osteopathy consultation and session
- WELLNESS
- Wellness credit worth $ 1500 (and for each extra booked night $ 500 extra credit) to use to book extra treatments
- 1x non-invasive neuromodulation
- 1x therapeutic massage adapted to your needs (relaxing, deep tissue, etc.)
- 1x hydroenergetic cure detox, consisting of hydroaromatherapy, phytomudtherapy and hydrojet
- 1x high-tech revitalization treatment, choice of photobiomodulation red light session or hyperbaric oxygen chamber
- 1x cryotherapy session
- FITNESS
- 1x body & mind session, according to your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
- 1x biomechanical performance assessment
- Introductory evaluation with a personal trainer
- 2x personal training session, choice of stretching, body tone, aqua gym, TRX, HIIT or Pilates mat
- SHA Academy Activities: talks, yoga, tai chi, walks, healthy cooking classes (find an example schedule here)
- Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
Pureandcure Benefits
- Early bird discount! Book 45 days in advance and receive 10% discount - already calculated in the shown price
- Complimentary early check-in and late check-out (subject to availability at time of arrival)
- Room upgrade to a higher category (subject to availability at time of arrival)
- Free one-way transfer from airport (worth € 170)
- Stays of 14 nights or more: Free roundtrip transfer from the airport (worth € 340)
Minimal 14 nights stay
Rebalance Credit + FB
Flight proposal on request
- Free roundtrip airport transfers to and from the airport!
- Stay in the selected room type
- Full board SHA diet as prescribed (3 meals daily including water, excl. other drinks)
- MEDICAL
- Health check-up
- Advanced Preventive Diagnostic (complete health assessment through advanced technology, including body composition analysis, 3D body scanner, measurement of vital signs, cognitive domain test, analysis of cardiovascular status and nervous system activity, measurement of advanced glycation product accumulation)
- 1x SHA core health biomarker panel
- 1x oxytest - oxidative stress test to determine the level of oxidation in the body
- 2x functional medical consultation (at the beginning and at the end of the programme)
- 1x revitalizing medicine consultation
- SHA Essentials supplement
- HEALTHY NUTRITION
- 1x nutritional consultation
- Therapeutic natural beverages according to your prescription
- Nutrition plan adapted to your needs
- Nutritional monitoring during your stay
- Personalised health plan
- HOLISTIC HEALTH
- 2x acupuncture session
- 1x integrated bioenergy assessment with electromagnetic evaluation
- 1x osteopathy consultation and session
- WELLNESS
- Wellness credit worth $ 1500 (and for each extra booked night $ 500 extra credit) to use to book extra treatments
- 1x non-invasive neuromodulation
- 1x therapeutic massage adapted to your needs (relaxing, deep tissue, etc.)
- 1x hydroenergetic cure detox, consisting of hydroaromatherapy, phytomudtherapy and hydrojet
- 1x high-tech revitalization treatment, choice of photobiomodulation red light session or hyperbaric oxygen chamber
- 1x cryotherapy session
- FITNESS
- 1x body & mind session, according to your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
- 1x biomechanical performance assessment
- Introductory evaluation with a personal trainer
- 2x personal training session, choice of stretching, body tone, aqua gym, TRX, HIIT or Pilates mat
- SHA Academy Activities: talks, yoga, tai chi, walks, healthy cooking classes (find an example schedule here)
- Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
Pureandcure Benefits
- Early bird discount! Book 45 days in advance and receive 10% discount - already calculated in the shown price
- Complimentary early check-in and late check-out (subject to availability at time of arrival)
- Room upgrade to a higher category (subject to availability at time of arrival)
- Free one-way transfer from airport (worth € 170)
- Stays of 14 nights or more: Free roundtrip transfer from the airport (worth € 340)
Stay your way + sleep well
4 nights stay
From € 7099 p.p.
Tailored sleep programme to match your rhythm. In 4 or 7 nights, improve your sleep cycle and support nightly recovery.
Minimal 4 nights stay
Full board
Flight proposal on request
- Free roundtrip airport transfers to and from the airport!
- Stay in the selected roomtype
- SHA diet according to the prescription
- Full nutritional plan with healthy meals & snacks adapted to your needs
- Health check-up
- Advanced Preventive Diagnostic (complete health assessment through advanced technology, including body composition analysis, 3D body scanner, measurement of vital signs, cognitive domain test, analysis of cardiovascular status and nervous system activity, measurement of advanced glycation product accumulation)
- Consultation at the beginning of the program
- Healthy nutrition consultation
- Revitalising medicine consultation
- 1x medical consultation with a specialist at the beginning and at the end of the programme
- 1x polygraph for the diagnosis of sleep at night
- 3x neurotechnical sleep session
- 1x consultation with an expert in Chinese medicine + acupuncture session
- 1x acupuncture session
- 1x mindfulness session
- 1x SHA sleep & relax dietary supplement
- 4x wellness treatment of your choice from a curated selection
- 4x high-tech treatment of your choice from a curated selection
- SHA Academy Activities: talks, yoga, tai chi, walks, healthy cooking classes (find an example schedule here)
- Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
Pureandcure Benefits
- Early bird discount! Book 45 days in advance and receive 10% discount - already calculated in the shown price
- Complimentary early check-in and late check-out (subject to availability at time of arrival)
- Room upgrade to a higher category (subject to availability at time of arrival)
- Free one-way transfer from airport (worth € 170)
- Stays of 14 nights or more: Free roundtrip transfer from the airport (worth € 340)
Minimal 7 nights stay
Full board
Flight proposal on request
- Free roundtrip airport transfers to and from the airport!
- Stay in the selected roomtype
- SHA diet according to the prescription
- Full nutritional plan with healthy meals & snacks adapted to your needs
- Health check-up
- Advanced Preventive Diagnostic (complete health assessment through advanced technology, including body composition analysis, 3D body scanner, measurement of vital signs, cognitive domain test, analysis of cardiovascular status and nervous system activity, measurement of advanced glycation product accumulation)
- Consultation at the beginning of the programme
- Revitalising medicine consultation
- Healthy nutrition consultation
- Bio-energetisch assessment
- 1x medical consultation with a specialist at the beginning and the end of the programme
- 1x polygraph for the diagnosis of sleep at night
- 3x neurotechnical sleep session
- 1x consultation with an expert in Chinese medicine + acupuncture session
- 1x acupuncture session
- 1x mindfulness session
- 1x SHA sleep & relax dietary supplement
- 7x wellness treatment of your choice from a curated selection
- 7x high-tech treatment of your choice from a curated selection
- SHA Academy Activities: talks, yoga, tai chi, walks, healthy cooking classes (find an example schedule here)
- Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
Pureandcure Benefits
- Early bird discount! Book 45 days in advance and receive 10% discount - already calculated in the shown price
- Complimentary early check-in and late check-out (subject to availability at time of arrival)
- Room upgrade to a higher category (subject to availability at time of arrival)
- Free one-way transfer from airport (worth € 170)
- Stays of 14 nights or more: Free roundtrip transfer from the airport (worth € 340)
Oceanfront Deluxe
62m2, oceanfront view, terrace
Oceanfront Deluxe Plus
70m2, oceanfront view, terrace
Oceanfront Superior
90m2, sea view, terrace
Oceanfront Superior Suite
100m2, sea view, terrace
Oceanfront Grand Suite
150m2, sea view, jacuzzi
As featured in...
Address
Keizersgracht 520 H1017 EK Amsterdam
Please note! No visiting address
T: +31 (0)20 573 03 50
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