Not ready to commit to a programme? Book your stay only and personalise your Pangkor Laut journey on-site with help from the expert team
If you prefer to stay without an Ayurvedic programme, that’s also possible at Anantara Peace Haven Tangalle Resort
Enjoy holistic wellness with 80 min. of treatments per night, daily yoga, breathwork or fitness. Crafted to enhance vitality, inspiration and balance
Deepen inner stillness and creative flow with exclusive retreat therapies, wellness treatments and a personal guide. Including full plant-based meals
Embrace Vietnam’s natural rhythm with Dưỡng Sinh breath–movement practice, mindfulness, daily classes and tools to carry home
Not ready to commit to a programme? Book your stay only and personalise your COMO Shambhala journey on-site with help from the expert team
Not ready to commit to a programme? Book your stay only and personalise your Six Senses journey on-site with help from the expert team
Discover daily hatha yoga. Build strength, improve flexibility and calm the mind. Ideal for beginners or anyone seeking a more conscious body–mind connection
Experience the tranquility and personal care of Shanti-Som with retreats starting from 3 nights. Enjoy nourishing meals, soothing treatments, and peaceful yoga and meditation sessions
At Shanti-Som, you can enjoy yoga and meditation retreats starting from 3 nights. Treat yourself to relaxing treatments, balanced meals, and calming yoga and meditation sessions
At Shanti-Som, you’ll find mental wellness retreats starting from 3 nights, where you can unwind with coaching sessions, relaxing treatments, and balanced meals
Take a break from daily stress and recharge. Perfect for those new to wellness, this personalised retreat offers rest and balance in a gentle, holistic way
Flexible stay without a set programme. Choose half board or breakfast and build your own wellness plan.
Restore emotional balance and mental clarity with therapy, mindfulness and healing practices.
Recharge and relax with spa therapies, breathwork and calming rituals.
Improve your strength, stamina and posture with results-driven fitness and Pilates programmes.
Not ready to commit to a programme? Book your stay only and personalise your JOALI journey on-site with help from the expert team
For those seeking rest, recovery or renewal: three retreats for inner balance, wellness and lifestyle transformation
Boost strength, energy, and shape with targeted movement, nutrition, and therapy. For a healthier body and long-lasting vitality
Take time for yourself, slow down and truly relax. These relaxation programmes calm body and mind and help you let go
For those looking to improve strength, posture and energy. These programmes combine movement with recovery to help you feel fitter and more flexible
Cleanse your body, activate its natural recovery and work on sustainable weight loss. Ideal to detox and restore physical and mental balance
Recharge yourself inside and out. These holistic programmes promote vitality, beauty and immune health
Not ready to commit to a programme? Book your stay only and personalise your SHA journey on-site with help from the expert team
Invest in long-term wellbeing with Advanced Longevity, Women’s Health or Cognitive Boost. Each programme enhances ageing, brain health or hormonal balance through personalised, cutting-edge care
Choose Detox & Optimal Weight or Gut Health. Cleanse your body, rebalance metabolism or restore gut health. Tailored therapies enhance digestion, weight and vitality through deep detox and metabolic reset.
Quit smoking naturally with expert medical care, personalised therapies and healthy habits that ease withdrawal, prevent relapse and boost motivation
Recharge and rebalance. Recover & Energise boosts your energy at a cellular level, while Sleep Well addresses the root of sleep issues. Both help restore vitality and promote deep, lasting rest
Support your body and mind with three holistic paths to boost immunity, revitalize skin and joints, and deepen your yoga journey. For a glowing, resilient, and balanced life
Three holistic programmes to support hormonal balance, fertility and menstrual health through Ayurveda, detox and yoga
Restore your mental and physical balance with RAKxa’s Relaxation programmes. Combining traditional therapies and clinical treatments, you will experience deep rest, improved energy flow and a calmer mind
Purify, energise and reset your system with RAKxa’s detox and weight management programmes. Traditional and clinical approaches work together to eliminate toxins and optimise metabolic function.
Recharge and rebalance. Recover & Energise boosts your energy at a cellular level. Help restore vitality and promote deep, lasting rest
Thermal water has been used for thousands of years to heal arthritis, joint pain and burns, but its primary use is to relieve the skin of certain afflictions. Thanks to its purifying effect and antioxidant properties, thermal water has a numourous health beneficial side-effects.
A Destination spa is a type of spa that offers a comprehensive wellbeing experience focused on improving health, relaxation and rejuvenation. Unlike day spas, which typically offer individual treatments such as massages or facials, a Destination spa provides guests with a range of services, including healthy meals, fitness classes and holistic therapies, all designed to promote physical, mental and emotional well-being.
Natural environments have a calming effect on body and mind. Research has shown that exposure to natural environments, such as forests or parks, can have a positive effect on reducing stress and anxiety. A wellbeing holiday in nature focuses on physical and mental wellbeing through activities and experiences in natural environments. It is a form of ecotourism that combines the benefits of spending time in nature with wellness practices such as mindfulness, meditation, yoga and spa treatments.
Most health and wellbeing resorts are located in stunning environments in nature. A relaxing, active and health holiday in a beautiful setting. Think mountains, National Parks, lakes, beaches or the countryside. Those settings are ideal for hiking, walking and cycling. Health and wellbeing resorts who are located in nature, mostly offer rental bikes services, maps with walking trails and services for rental guides. Hiking and cycling in nature are both wonderful ways to explore the great outdoors and stay active. Cycling and hiking are low-impact exercise that can improve cardiovascular health, strengthen leg muscles, and increase balance and coordination.
A medical spa, also known as a med spa or medi-spa, is a hybrid between a traditional day spa and a medical clinic. It offers non-surgical aesthetic medical treatments that are performed by licensed medical professionals such as doctors, nurses, and aestheticians. Medical spas offer a more clinical setting compared to traditional day spas, and typically provide a wider range of services. They may also use medical-grade products and equipment to achieve better and more precise results. In general, medical spas focus on improving the overall appearance and health of their clients through non-surgical cosmetic treatments.
A beach and spa experience can be a wonderful way to unwind and recharge, allowing you to return to your daily life feeling refreshed and rejuvenated. Many resorts and hotels offer packages that include both beach access and spa services, allowing you to enjoy the best of both worlds. At the beach, you can soak up the sun, swim in the ocean, and enjoy a variety of water sports and activities. You can also simply relax on the sand and take in the beautiful scenery.
A wellbeing booster or a short spa break typically refers to a brief period of time spent focusing on self-care and relaxation. This can take many forms, but often involves activities such as massage, yoga, meditation or other wellness practices. The goal of a wellbeing booster or short spa break is to help you to recharge and rejuvenate, reducing stress and improving overall wellbeing.
Our Discover & Unwind holidays have both space to relax and unwind, but also to be active, enjoy cultural activities or do sport. Those holidays are ideal for couples or friends with differing needs and wishes: while one person goes mountain biking or joins a cooking workshop, the other unwinds with a massage or facial. Our Discover & Unwind holidays are active wellbeing holidays. Treatments, activities such as yoga, sport or meditation go hand-in-hand with various cultural and active activities. Think of cycling, hiking, culinary (wine)tastings, visiting a town or ancient historical monument or site.
Do you know that feeling? That you really need to get away from it all? Even if it's just a few days or a week? To unwind, to relax and to slow down. Having a lazy day in the Spa. Having a snooze at the pool. Reading your favourite book. Enjoying a well deserved relaxing massage. Hikes in nature. A stroll along the sea or boulevard. Book one of our new Spa Intense programs: perfect for some relaxing days, including various treatments, diners and access to the spa. We selected some Luxury Affordable wellness hotels with a beautiful spa, relaxing rooms and nearby a city or town. Four and five star hotels that offer good value for money.