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Health and wellbeing destinations in nature
Scientific research indicates that spending time in nature positively affects both physical and mental health. Benefits include stress reduction, lower blood pressure, enhanced mood, increased focus, and a bolstered immune system. In our exploration of health and wellbeing destinations nestled in nature worldwide, we have listed some of our top resorts that offer inner balance and rejuvenation. From expansive national parks to ancient forests and pristine wilderness areas, these destinations serve as sanctuaries for both body and soul. The therapeutic effects of immersing oneself in the tranquility of nature are widely celebrated, offering a break from the stresses of modern living.
Haritha Villa's - Sri Lanka
Haritha' means 'nature' or 'green' in Sinhalese. A 'stay in nature' is an understatement for this green wow destination. The concept of Haritha Villas revolves around the harmonious relationship between exclusive luxury and nature. Designed by award-winning English architect Gary Fell, this dazzling resort seamlessly blends natural, colonial, and modern elements to create an environment focused on the highest level of comfort and privacy. Situated on a hill in the jungle on the southwest coast of Sri Lanka, Haritha Villas offers a breathtaking view of the tropical rainforest, rice fields, and the Indian Ocean, just 900 meters away. Tailor-made experiences, including Ayurveda cures and treatments, allow you to immerse yourself in the best that the natural world has to offer.
Fivelements Retreat - Bali
In Fivelements, everything is deeply connected to nature. You’ll be surrounded by the calming sound of the Ayung River, and the 18 bamboo and wood suites and villas blend seamlessly into the lush garden. The centerpiece of Fivelements is the stunning yoga dome, towering up to 30 meters high. In the resort’s gardens, they grow vegetables, fruits, herbs, rice, and even the flower petals used for the spa's ritual baths. Fivelements is dedicated to emotional healing and personal transformation, offering a reset for body, mind, and spirit. The retreat works with traditional Balinese healers, who have an intuitive approach and are deeply rooted in their spiritual heritage. This holistic approach to wellness is complemented by the nourishing plant-based meals, daily yoga sessions, and the serene surroundings, creating an ideal space for inner peace and healing.
Boshotel Vlodrop - The Netherlands
Boshotel Vlodrop provides the best of both worlds: the natural beauty of National Park De Meinweg combined with a Wellness and Spa experience. This combination is perfect for our Puurenkuur weekends, featuring themes such as yoga, Pilates, forest bathing, fitness, and mindfulness. Both aspects are designed to promote relaxation and enjoyment amidst the vibrant greenery of Limburg.
Kurhaus Hotel Bad Bocklet - Germany
Hotel Kurhaus Bad Bocklet is located in the tranquil spa town of Bad Bocklet, right in the valley of the Franconian Saale. Here lies the source of Balthasar Neumann, a medicinal spring with the highest iron content of all German springs.The Kurhaus represents health and wellbeing with a holistic approach, whether it's classic treatments (balneotherapy with mineral water), a Kneipp treatment, or an authentic Ayurvedic programme. The spa gardens are perfect for leisurely walks or contemplative moments on a bench. Longer hiking or cycling trips can be enjoyed in the natural park and UNESCO biosphere reserve Rhön. (E-bikes available for rent at the hotel). The Ayurveda department is particularly professional, with a team consisting of an Ayurvedic doctor and therapists from India - the birthplace of Ayurveda. Daily yoga in the chapel helps restore balance.
About Marleen
This blog is written by Marleen, the founder of PureandCure.com in 2005. She travels around the world in search of the best Health & Wellbeing Hotels, Spas and Retreats and shares her know-how, experiences and observations through her blogs.
