The focus of this Ayurveda retreat is on the treatments in our program and the extensive daily activity schedule. You won't find spa facilities, but we do have a pool. Our retreat prioritizes experts, coaches, doctors, and therapists who aid in physical, mental, and spiritual healing and resetting. Example treatments: 

• Ayurvedic treatments
• Shiatsu
• Massages
• Acupuncture
• Nutritional consultations
• Ayurvedic consultations
  

• Group activities according to schedule:
• Evening programs and workshops
• (Nature) walks
• Tours to Tuscan cultural landmarks

Nutrition is an integral part of this Ayurvedic retreat. Meals are rich in nutrients, locally sourced, seasonal, and based on the sattvic Ayurvedic principles. All meals (breakfast, lunch, and dinner) and healthy snacks are included during your retreat. Prefer dining with others? Join the communal dining table. Prefer solitude? Opt for one of the private tables. Alcohol or coffee, incompatible with the Ayurvedic diet, is not available.

• The high level of expertise from the doctors, teachers and therapists
• The location of this retreat: amongst rolling hills and golden sunrises, what a sight!
• The extensive activity program. From morning yoga at dawn to sound healing before bedtime.

Retreats in spring 2024

1. March 22nd - 29th - few spots left
   
2. April 7th - 14th - almost full
   
3. April 15th - 22nd - few spots left
4. More retreat dates in autumn 2024

• Transfers from Florence to the accommodation are organized from 11 a.m. We recommend choosing a flight arriving in Italy in the afternoon or later. Please avoid booking flights landing in Florence before 10:30 a.m., or give yourself a day for sightseeing in Florence. 
• The suggested departure time on the last day of the retreat is 10:30 a.m., but guests are welcome to stay for lunch.