Holiday type

May we inspire you

Blogs

After months of illness, Floortje Dessing travels to Health Resort Park Igls in Austria to focus on recovery, gut health and rebuilding strength.

Floortje Dessing's recovery at Park Igls in Austria

23 January 2026

After months of illness, searching, and not knowing what was wrong, Floortje Dessing decided something had to change. Her body felt depleted, her energy gone. Recovery, she realised, would take more than rest alone. She chose distance, structure and medical support, and travelled to Park Igls — a place built around the body and the process of recovery. In her own words, she describes how far she had to go before she could begin, slowly, to find her way back.Floortje: “It must have been almost six months ago when I first started feeling unwell. I felt increasingly drained. Unexplained pain throughout my body, constant exhaustion, no energy at all. The excitement I normally feel when setting off on a long journey had disappeared. Not long after that, working became impossible too. My body and mind simply stopped cooperating.In the months that followed, I searched endlessly for answers. What was wrong with me? I started with my GP, who referred me to various specialists. Nothing came of it. After that, I turned to alternative medicine. I visited doctors and therapists who hoped to say something about my constitution — anything that might explain why I felt so awful.One day I would be lying on a massage table while someone moved their hands across my legs and abdomen, trying to restore my energy. The next day, my body was being analysed by a machine that claimed, via crystals, to detect what was wrong. I went to physiotherapists, massage therapists, breathing specialists. Every morning I did yoga, faithfully — until even that became too much. I simply didn’t have the energy anymore. Nothing helped. I only felt worse.Three months later, a diagnosis finally came: severe adhesions in my intestines. After major surgery and two weeks in hospital, I began to feel better, slowly. What a relief. At the same time, I realised how much damage those months had done — quite apart from the operation itself. I felt like a deflated balloon. No energy, significant muscle loss, underweight, stiff. In the weeks that followed, I spent a lot of time in bed recovering. I did start going outside more often, just to walk. That was about all I could manage. But being at home, with only physiotherapy in between, wasn’t enough.I knew I needed to go somewhere where I could work on my recovery properly. Away from home. Without distractions. A retreat. Not too far from the Netherlands. With solid medical guidance. In nature — ideally in the mountains.”

Discover how to integrate wellness into your life by starting with what you truly want to create, with sustainable habits for balance, movement and nutrition.
How to integrate healthy wellness routines in the new year
Read more
A healthy gut supports both Body and Brain. Discover which health resorts offer specialised programmes for gut healing, detox and balance.
Gut Health: The Foundation of Energy and Recovery
Read more
Our list of favourite last-minute wellbeing retreats to end the year with calm and serenity, in nature, mountains or by the sea.
A Quiet Close to the year: Last-Minute Wellness Escapes
Read more
Discover our top 5 favorite wellness hotels in nature in the Netherlands for 2026. From silence and mineral baths in the north to sea and rolling hills and beaches in the south. Yoga, mindfulness, wellness and nature close to home.
Slow travel in the Netherlands
Read more
Discover why Bhutan is a safe destination for solo travellers, with practical guidance, cultural context and the key places to see on your journey.
Bhutan for Solo Travellers: A safe and restorative wellness destination
Read more
Looking for a health resort or boutique retreat with vegan or plant-based food? You don’t want to miss this selection. My favorites in Europe, Asia and America
Our favorite Health Retreats with Vegan and Plant-Based Cuisine
Read more
Rejuvenation and renewal in Mexico | Sarina\'s review
Rejuvenation and renewal in Mexico
Read more
Discover how biohacking is used to improve sleep, focus, recovery and long-term vitality — and which leading health resorts offer these advanced programmes.
Biohacking - How Science and Smart Tech Optimise Body & Mind
Read more
Plan your Christmas getaway at Kamalaya Thailand and Recharge with personalised wellness programmes and daily activities. Learn why Kamalaya is one of the best wellness retreats in the world and receive your FREE 150 EUR discount.
Christmas Getaway – Treat Yourself to a Wellness Retreat at Kamalaya Thailand
Read more
Self-Care: 8x Eco Boutique Retreats in nature
Floortje Dessing at Euphoria Retreat in Greece
Puurenkuur review: Claudia's trip to India and Nepal
Mental Balance A to Z – Your Complete Guide
Ayurveda and Panchakarma in Europe
Iconic Health Spa's
5x Best Retreats for men