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Blogs about Ayurveda Retreats

The Safest Countries for Women Traveling Solo

6 March 2026

Women who travel the world in search of a health spa, boutique retreat or wellness hotel often ask themselves the same question sooner or later: is this destination safe for me as a woman traveling alone? Safety goes beyond crime on the streets. It also reflects how women are treated in a country, how well their rights are protected and the general environment female travelers move through. The way a society treats women often says more about a destination than any travel guide ever could.For women, travel is never completely separate from the broader reality of a place. Whether traveling solo, with a friend or with family, the question of safety for women is always part of the decision. To understand this better, we looked at the Women, Peace & Security Index from the Georgetown Institute for Women, Peace and Security. This index ranks 181 countries based on three key areas: inclusion, justice and safety for women. While it is not designed as a travel ranking, it does give a clear picture of where women tend to live – and travel – more safely.In the lead-up to International Women’s Day on the 8th of March 2026, we highlight a selection of countries where women are considered the safest according to the data, combined with insights we have gathered over more than 20 years of supporting solo female travellers.

Valentine’s Day is an invitation to practise self-care year-round. To slow down and treat yourself with kindness, free from guilt. Discover our selection of small, nature-based retreats, designed to make exactly that possible
Valentine’s Day: a case for self-care on retreat
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Thailand offers leading health retreats focused on prevention, vitality and recovery. From detox programmes to medical spas. Find the retreat that fits your goals, lifestyle and preferences.
Health Retreats in Thailand: Preventive Health and Long-Term Vitality
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Our list of favourite last-minute wellbeing retreats to end the year with calm and serenity, in nature, mountains or by the sea.
A Quiet Close to the year: Last-Minute Wellness Escapes
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Looking for a health resort or boutique retreat with vegan or plant-based food? You don’t want to miss this selection. My favorites in Europe, Asia and America
Our favorite Health Retreats with Vegan and Plant-Based Cuisine
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Discover Claudia’s immersive Puurenkuur retreat through India and Nepal, from Ayurvedic rituals in Mumbai to tranquil Himalayan escapes, plus wellness insights.
Puurenkuur review: Claudia's trip to India and Nepal
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Recovery after cancer goes beyond the body. Discover how Ayurveda supports emotional healing, restores inner strength, and improves quality of life.
Natural Recovery After Cancer with Ayurveda
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Discover boutique Ayurveda retreats and Panchakarma in nature, that offer personal care, authentic treatments, and peaceful settings - far from the crowds. Find deep rest, healing, and real connection.
Boutique Ayurveda Retreats away from the crowds
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Discover how a 3-week stay at Ananda, a holistic ayurveda retreat in North India, helped improve blood sugar, reduce weight, and restore balance through Ayurvedic care and lifestyle changes
Managing type 2 diabetes with Ayurveda at Ananda in the Himalayas
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Discover Kim’s stay at Kurhaus Hotel Bad Bocklet in Germany - an Ayurvedic retreat led by a team from Kerala, India. Nature, Peace, forest walks, Ayurveda treatments and a visit to Bad Kissingen
PureandCure review: Kim's visit to Kurhaus Hotel Bad Bocklet in Germany
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Take a look at our Ayurveda Retreats holidays
Self-Care: 8x Eco Boutique Retreats in nature
Floortje Dessing at Euphoria Retreat in Greece
Puurenkuur review: Claudia's trip to India and Nepal
Mental Balance A to Z – Your Complete Guide
Ayurveda and Panchakarma in Europe
Iconic Health Spa's
5x Best Retreats for men