Lifestyle Blog

Immunity and mental resilience are more important now than ever

An interview with Karina Stewart of Kamalaya about immunity and mental resilience

Quit-smoking by Ilse de Koning (36)

Read Ilse de Koning’s story here. She went off to SHA Wellness Clinic in Spain to kick her habit. Ilse de Koning (36): ‘I finally understood why I smoked’

Why Thailand is the number 1 wellness destionation of the world

Travel restrictions by the Dutch Government

Top 10 detox holidays

Cleansed from top to toe, with more energy and a boosted immunity, a smoother running system and a more alert, fitter mind. Here are our top destinations we have personally selected for you.

What are the key wellness trends for 2020?

You can discover the trends of 2020 at the PureandCure hotels here.

Health & Fitness holiday

Health & Fitness holiday

Floortje Dessing - 'At Euphoria, my mind was calm. There was no-one who needed me for anything'

“An acrobat in a Chinese State Circus that’s trying to keep the plates spinning” is how Floortje Dessing describes herself. She has just returned from a week off at the Puurenkuur destination spa, Euphoria in Greece.

Ayurveda Types: Are you an impulsive Vata, a Fiery Pitta or a Calm Kapha?

Ayurveda Types

Sleeping helmets and soup with raspberry: The Puurenkuurtestteam descends into SHA Wellness Clinic