Lifestyle Blog

Traditional Chinese Medicine wellness holiday

Traditional Chinese Medicine (TCM) is thousands of years old. This makes it one of the world’s first health ever medical sciences.

Off to Dreamland

Still awake after counting a thousand sheep? Take a few simple steps in the evening and before you know it, you’ll be off…

Wellness holiday with a medical spa

A medical wellness holiday affords you the possibility of combining a relaxing spa holiday with better health.

Kamalayas burnout retreat

When Hans Zuidwijk (40) was facing burnout, he booked a trip to Kamalaya Wellness Sanctuary. On arriving home, he felt like a different person.

Quit-smoking by Ilse de Koning (32)

Read Ilse de Koning’s story here. She went off to SHA Wellness Clinic in Spain to kick her habit. Ilse de Koning (32): ‘I finally understood why I smoked’

Weekend inspiratieblog

Having schlepped all my worldly belongings to a new house for the second time in a short period, my energy-levels-indicator is flashing red - critically low.

Hoe heel je na de moord op je kind? Shanti Schiks schreef er een boek over.

Shanti Schiks - Elfin

Back on track with the complete Relax and Reboost weekend

Relax en Reboost weekend

7 Ayurveda questions answered

7 Ayurveda questions answered

8 of the best summer destinations

The best summer destinations