Inspiration, tips and wellness news written by our wellness experts, the Pureandcure team and customers. Get honest inside information that will help you decide where to go and of course what to do once you are there.
Ten years ago, Danny van der Linden, senior manager at large multinationals, was facing burnout. He decided to do some digging: what were the pitfalls and why did he keep landing in them?
In order to stay healthy, think clearly and function properly, we rely heavily on our sleep. When we sleep, our body recovers and recharges its internal battery.
We don’t need anyone to tell us smoking is bad for us. Or that is costs a lot of money. Or what a relief it is to kick the addiction. The majority of smokers want to quit. But how?