Blogs

Travelling solo as a woman in Bhutan

14 November 2025

There’s something quietly powerful about choosing to travel on your own. No agenda, no roles to play, only the freedom to move through a new place at your own rhythm. For many women, solo travel is not only a holiday but a decision to step away from the noise of daily life and listen to what’s underneath. Bhutan offers a gentle place to do that. It’s a country that values reflection and calm. You don’t have to explain why you are here. You are safe, and you are welcome.

$Rejuvenation and renewal in Mexico | Sarina\'s review$

Rejuvenation and renewal in Mexico

17 October 2025

Discover how biohacking is used to improve sleep, focus, recovery and long-term vitality — and which leading health resorts offer these advanced programmes.

Biohacking - How Science and Smart Tech Optimise Body & Mind

3 October 2025

Plan your Christmas getaway at Kamalaya Thailand and Recharge with personalised wellness programmes and daily activities. Learn why Kamalaya is one of the best wellness retreats in the world and receive your FREE 150 EUR discount.

Christmas Getaway – Treat Yourself to a Wellness Retreat at Kamalaya Thailand

19 September 2025

Discover Claudia’s immersive Puurenkuur retreat through India and Nepal, from Ayurvedic rituals in Mumbai to tranquil Himalayan escapes, plus wellness insights.

Puurenkuur review: Claudia's trip to India and Nepal

5 September 2025

Recovery after cancer goes beyond the body. Discover how Ayurveda supports emotional healing, restores inner strength, and improves quality of life.

Natural Recovery After Cancer with Ayurveda

22 August 2025

$Cardiologist Janneke Wittekoek warns about the impact of stress on women\'s heart health. Learn how stress can trigger an stress-induced heart attack and what you can do to prevent it.$

How Stress Affects Women's Hearts

8 August 2025