Holiday type

May we inspire you

Blogs

Valentine’s Day is an invitation to practise self-care year-round. To slow down and treat yourself with kindness, free from guilt. Discover our selection of small, nature-based retreats, designed to make exactly that possible

Valentine’s Day: a case for self-care on retreat

6 February 2026

Valentine’s Day is usually framed around romance. For me, it has gradually shifted towards something quieter: self-care. At my children’s secondary school, next week they celebrate the 'Week of Kindness'. Students are encouraged to notice the power of small gestures – a word of encouragement, a shared moment, a genuine compliment. It reframes Valentine’s Day entirely.Kindness towards others starts with kindness towards yourself. With gentleness. And sometimes, with stopping. Pausing. Creating space. Not as an act of indulgence, and certainly not with guilt, but as a necessary reset. A moment where both mind and body are allowed to be still.Many of the people who travel with us live permanently switched on. They lead, care, organise, carry responsibility. Even on holiday, the mind keeps running while the body lags behind. Rest is postponed. There is always one more thing to handle first. Until, at some point, there isn’t.The places we select are designed to interrupt that pattern. Small, boutique Health and Wellbeing hotels, set in nature, personal in scale. Nothing needs to be planned or optimised. There is no performance, no agenda. What stays with you is not the feeling of having escaped, but of having cleared space. You leave more rested, more settled — not because you were inactive, but because the constant demand to do was finally lifted. The mind quiets. The body catches up. Sleep becomes deeper. Breathing steadier.This isn’t just a holiday. It is space. A point of rest. A pause that doesn’t need explaining.Everything is taken care of. Your presence is all what is needed. 

After months of illness, Floortje Dessing travels to Health Resort Park Igls in Austria to focus on recovery, gut health and rebuilding strength.
Floortje Dessing's recovery at Park Igls in Austria
Read more
Discover how to integrate wellness into your life by starting with what you truly want to create, with sustainable habits for balance, movement and nutrition.
How to integrate healthy wellness routines in the new year
Read more
A healthy gut supports both Body and Brain. Discover which health resorts offer specialised programmes for gut healing, detox and balance.
Gut Health: The Foundation of Energy and Recovery
Read more
Our list of favourite last-minute wellbeing retreats to end the year with calm and serenity, in nature, mountains or by the sea.
A Quiet Close to the year: Last-Minute Wellness Escapes
Read more
Discover our top 5 favorite wellness hotels in nature in the Netherlands for 2026. From silence and mineral baths in the north to sea and rolling hills and beaches in the south. Yoga, mindfulness, wellness and nature close to home.
Slow travel in the Netherlands
Read more
Discover why Bhutan is a safe destination for solo travellers, with practical guidance, cultural context and the key places to see on your journey.
Bhutan for Solo Travellers: A safe and restorative wellness destination
Read more
Looking for a health resort or boutique retreat with vegan or plant-based food? You don’t want to miss this selection. My favorites in Europe, Asia and America
Our favorite Health Retreats with Vegan and Plant-Based Cuisine
Read more
Rejuvenation and renewal in Mexico | Sarina\'s review
Rejuvenation and renewal in Mexico
Read more
Discover how biohacking is used to improve sleep, focus, recovery and long-term vitality — and which leading health resorts offer these advanced programmes.
Biohacking - How Science and Smart Tech Optimise Body & Mind
Read more
Self-Care: 8x Eco Boutique Retreats in nature
Floortje Dessing at Euphoria Retreat in Greece
Puurenkuur review: Claudia's trip to India and Nepal
Mental Balance A to Z – Your Complete Guide
Ayurveda and Panchakarma in Europe
Iconic Health Spa's
5x Best Retreats for men