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Hotel details
A serene boutique retreat nestled within the peaceful surroundings of Portugese nature. It offers tailored lifestyle coaching and holistic and mindfulness workshops. An ideal haven for anyone seeking mental support and guidance.
Where you are going...
Surrounded by the tranquil landscapes of Portugal's Serra Da Estrela nature park, New Life Portugal is a serene retreat just a short drive from Porto. All 26 rooms are made from natural materials like stone, wood, and cork, harmonizing with the lush natural surroundings. The meditation room stands out as a peaceful sanctuary, offering beautiful views of the valley. Guided by professionals, you can indulge in a holistic wellbeing experiences, including mindfulness practices, lifestyle coaching, and stress reduction, all within the confines of this protected natural haven. Conveniently accessible from both Porto (2 hours) and Lisbon (3 hours), it's an ideal destination for those seeking relaxation and rejuvenation amidst nature's splendor.
Why you’ll love it...
New Life Portugal stands out as it's among the few retreats in Europe dedicated to mental well-being. It feels like like a warm embrace for anyone seeking to find inner peace and relaxation, both for body and mind. Whether you're interested in mindfulness, recovering from burnout, personal growth, finding inner harmony, or simply taking time to unwind, New Life Portugal offers it all in the heart of nature, guided by a team of experts from around the world. New Life Portugal's approach combines personalized coaching tailored to tackle stress at its root, holistic practices like meditation and yoga, and nutritious cuisine to send you home brimming with vitality. Here, you're surrounded by likeminded people, yet you have the freedom to set your own pace and choose the experiences that resonate with you. With a variety of holistic programs, or 'paths,' detailed in the Wellness, Spa & Health section, you can tailor your journey to suit your needs and interests.
At a glance
- Mindfulness center
- One-on-one coaching
- Quiet area
- Surrounded by nature
- Single friendly
- Free holistic activities
- Destination spa
- Adults only
- Sustainable hotel
- Cycling facilities and walking trails
- Vegetarian and vegan cuisine
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Important
- Flights to Porto (OPO) or Lisbon (LIS)
- Transfer time from airport: Porto 120 minutes / Lisbon 180 minutes
- Please note that there is a shuttlebus (group transfer) from Porto airport to New Life Portugal each Sunday and Wednesday at 2:30pm at the latest, and from New Life Portugal to Porto airport each Sunday and Wednesday at 9:30am at latest. Please note the journey is approximately 2 hours and the airport recommends you to be there 2 hours before the flight. We can book a private transfer for you outside of these times.
- Check-in 3 PM until 6 PM / Check-out noon
- Late check-out: subject to the availability
- This is an adults-only hotel
- Pets are not allowed
- Swimwear is obligatory in the swimming pool and sauna
- Bathrobes and slippers are not provided, you can find towels in your room
Passport and Visa
Health Information for Travellers
Rooms
New Life Portugal has a total of 26 rooms including Standard and Premium rooms. The rooms, ranging in size from 21m2 to 29m2, are distributed across several traditional Quintas, which are stone country houses. Each room is furnished with its own en-suite bathroom, complete with a shower, a minibar, a double bed, a wardrobe, and a desk with a chair.
Standard room
Premium room
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